PiYo - Sculpt. Stretch. Sweat!
Join Beachbody Live Instructor, Kate Preissler for an amazing yoga and pilates inspired workout!
Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo…PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga.
Get total-body definition with the best of Pilates and Yoga!
Please wear comfortable workout clothes, bring a yoga mat, and water bottle.
Space is limited to 10 people, so please register in advance HERE.
1st class is FREE; $15.00 per class there after; pay at the door.
All levels welcome!