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Life Balance Reboot and Refresh – Self Care for Mind and Spirit

  • Balance Massage & Wellness Center 135 Day St Newington United States (map)

Life Balance Reboot and Refresh – Self Care for Mind and Spirit

Wouldn’t it be great to

  • take some self-care time to really look at your overall Life Satisfaction and Life Balance?

  • differentiate between all the ‘should’s in your life, and the real personal desires that bring you joy?

  • treat yourself to a Life Balance Reboot and Refresh?

It is just so easy to lose your balance in life because of all demands and obligations that confront us! Imagine spending some ME time, and you might even discover a hidden limiting belief that has be holding you back!
If you are feeling like it is just too easy to only focus on what is lacking and forget what really lights you up, then come and have fun rebalancing your needs and rebooting you life balance!!

In this workshop you will:

Have a clear idea of the values and desires that are important to you

  • Create awareness around your current life balance and satisfaction by evaluating your life as a whole

  • Be able to see the greatness already in your life and set goals and priorities around areas that you feel have been neglected or just plain forgotten.

  • Identify a goal and create an action plan to achieve it

  • leave with your first small steps of inspired action bringing your greater life satisfaction and happiness.

You will realize that you don't need to live your life by accident or settle for a 'this is as good as it gets' mindset. I will share my personal journey from imbalance and misalignment to a life lived from my heartspace, in alignment and with authenticity, purpose, joy and more clarity and power than I ever have.

Naomi Rafalowicz is a certified Personal and Professional Life Coach who has worked with a diverse clientele over her career. She specializes in life transitions,, getting unstuck, self-discovery & living in alignment and purpose and mind/spirit coaching. Naomi has supported clients in achieving their personal goals, transforming limiting beliefs and living their most authentic lives. Naomi is an ICF - International Coach Federation Certified Life Coach, holding an ACC Certification.

Later Event: August 28
Gentle Yoga with Cynthia Wolcott