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Life Balance Reboot and Refresh – Self Care for Mind and Spirit

  • Balance Massage & Wellness Center 135 Day St Newington United States (map)

Wouldn’t it be great to

  • · Take some self-care time to really look at your overall Life Satisfaction and Life Balance?

  • · differentiate between all the ‘should’s in your life, and the real personal desires that bring you joy?

  • · treat yourself to a Life Balance Reboot and Refresh?

It is just so easy to lose your balance in life because of all demands and obligations that confront us! Imagine spending some ME time, and you might even discover a hidden limiting belief that has be holding you back!

If you are feeling like it is just too easy to only focus on what is lacking and forget what really lights you up, then come and have fun rebalancing your needs and rebooting you life balance!!

In this workshop you will:

  • · Create awareness around your current life balance and satisfaction by evaluating your life as a whole

  • · Identify and reaffirm the values and desires that are important to you

  • · Be able to see the greatness already in your life and set goals and priorities around areas that you feel have been neglected or just plain forgotten.

  • · Identify a goal and create an action plan to achieve it

  • · leave with your first small steps of inspired action bringing your greater life satisfaction and happiness.

You will realize that you don't need to live your life by accident or settle for a 'this is as good as it gets' mindset. I will share my personal journey from imbalance and misalignment to a life lived with greater satisfaction and balance, in alignment and with authenticity, purpose, joy and more clarity and power than I ever have.

Pre-Register Link:

Tuesday, July 16, 2019

6:30—8:00 PM


Balance Massage & Wellness Center

135 Day Street; Suite 202, Newington, CT

Naomi Rafalowicz: ACC ICF Certified

Personal and Leadership Life Coach

Earlier Event: July 11
Yoga with Sarah Wadsworth
Later Event: July 31
Gentle Yoga with Cynthia Wolcott