ATTEND VIA ZOOM LINK:

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Gentle Plus adds variations to increase vigor for those who choose a stronger practice, with Gentle Yoga offered as the foundation.

Let yoga help you manage your stress, decrease your aches and pains, and increase your flexibility and balance. Beginners welcome. Bring a yoga mat and wear close-fitting stretchable clothing. All classes are ongoing.

Suggested donation: $15-20 (any amount is welcome)

Questions? Call Cynthia Wolcott, RYT at 860.324.7051

Or email: info@joyah.net www.joyah.net