This workshop is co-hosted by Jenn Tirillo of Concentric Care & Wellness and intuitive artist Aimee Blair. We will begin with a grounding practice suited for all levels of experience. Guided breathwork and gentle, chair based mindful movement will cultivate spaciousness for your creativity.

You will create an energetically charged piece of art that you can use to hold a higher vibration in your work or living space.  Absolutely no art training or ability is required for this process! Everyone's piece of art will be different and unique.

All materials are provided.