| Types of Massage |
| Swedish Swedish massage involves a combination of five basic strokes and concentrates on the muscles and connective tissues of the body for improved circulation, relaxation, pain relief, and overall health maintenance and well-being. Deep Tissue Deep-tissue massage utilizes slow strokes, direct pressure or friction applied across the grain of the muscles with the fingers, thumbs or elbows. Deep-tissue massage works deeply into the muscles and connective tissue to release chronic aches and pains; its purpose is to reach the fascia beneath the surface muscles. This technique is useful in treating chronic pain, inflammation and injury. Sports Massage Sports massage therapies are both preventative and therapeutic, and used for athletes during warm ups, training and competition to treat and/or aid in the prevention of injuries; help improve flexibility, range of motion, and performance; and aid in mental clarity. Chair Massage Clients remain fully clothed and treatments generally last from 5-30 minutes. It helps to gain the benefits of massage without the need for a private room. Chair massage can include the back, neck and shoulders, arms/hands, and legs. Reiki Reiki is used as a method of healing illness and reducing stress through light touch or, more commonly, by placing the hands near or above the body in specific positions or patterns. Through these positions, a Reiki practitioner can correct energetic imbalances in the body by removing toxic energy, improving health and restoring a person's energy levels. |
Chair Massage is a great
way to introduce a client to
the benefits of massage.
Chair Massage can be
used in many settings:
way to introduce a client to
the benefits of massage.
Chair Massage can be
used in many settings:
- Corporate office
- In-home party
- Health & Wellness
fairs - Schools
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Balance Massage Therapy, LLC