1. Increases joint flexibility and range of motion. 2. Diminishes chronic pain, including back/neck/shoulder pain, tension headaches and migraines. 3. Lowers blood pressure and heart rate. 4. Aids recovery from injury and illness. 5. Strengthens the immune system. 6. Promotes restful sleep. 7. Eases aches and pains associated with pregnancy. 8. Helps athletes of any level prepare for, and recover from, strenuous workouts. 9. Lessens depression and anxiety. 10.Relaxes and softens injured, tired, and overused muscles. |
| Physical and Mental Benefits of Massage |
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Balance Massage Therapy, LLC
Cailin Lawler, LMT
working on a client to
increase circulation
and range of motion to
the hip.
working on a client to
increase circulation
and range of motion to
the hip.